One cup of unsweetened natural yogurt 15 raspberries 1/2 apple 10 grams of almond, filleted 10 grams of blueberry Honey to taste Preparation Sanitize the raspberries. Add the yogurt, half an apple, blueberries, almonds, honey and finally the raspberries to the blender. Blend until all the ingredients are well mixed.
Timothy and Angelita Downing are your missionaries in Ecuador. After serving Christ in pastoral ministry for 15 years they followed God's calling into missionary service.
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